Regular physiotherapy and Yogic support is useful to maintain mobility, proper positioning, and prevention of contracture and deformities. These programs minimize the development of contractures and deformities through a programme of stretches and appropriate exercises.
# Stretching | (1) Ankles (2) Knees (3) Hips(4) Ilio-tibial(5) Elbows(6) Wrist, Elbow & Fingers (7) Self stretch for the calf. (8) Self stretch for Knees |
# Range of Motion Exercises | (1) Head and Neck (2) Shoulder and Elbow (3) Forearm exercises (4) Wrist exercises (5) Hand and Finger exercises (6) Hip and Knee exercisesAnkle and Foot exercises |
# Breathing Exercises | Spirometry: to improve the functioning of lungs. Deep Yogic Breathing. Gentle Pranayamas |
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